Our last tip mentioned the connection between many allergies and a clean colon. If after cleansing, you still have respiratory challenges, allergies or asthma, some herbal remedies may help.

For most of his life, my husband's best friend has had respiratory challenges so severe that his inner ear would get infected, affecting even his balance. A few years ago, we tried to put him on a regimen of herbs designed to flush toxins from the sinus passages and support the respiratory system.

What we forgot to tell this friend is that herbs don't work like pharmaceutical medicines. Instead of drying you up like Benadryl or over-the-counter antihistamines, they work by flushing the toxins out.

Well, this friend is a lawyer and when the herbs kicked in he was (in his words) snottin' and drippin' in front of his clients AND the judge and he just could not deal with that! Well, he told us in no uncertain terms what we could do with our herbs!

I'm happy to say that some time later he was more receptive to some of our natural alternatives to deal with his respiratory issues.

If you deal with some of the same issues, the good news is that you can work to rid yourself of respiratory problems for good. It may take some time -- and if the viruses that cause your challenges have been around for many years and are deeply imbedded in your sinuses like our friend, the flushing process may be substantial. But the benefits are well worth it! Contact us today for more information.

Not sure if you have respiratory problems? Take a health analyzer to find out.