Our last healthy tip about how you can tell if your bowels are moving as they should, got so much response that we had to
do a follow-up.
This week's healthy tip features The "Poopie" List. Keep reading and I quarantee
you will find you and your special kind of "poopie." You'll also probably laugh at the others! Although funny,
just remember that every "poopie" on the list indicates something is not right and you should find out how to make
your "poopie" like the last one on the list...the Ultimate Fiber-filled Poopie!
- Ghost Poopie...You feel the “poopie” releasing,
you look in the toilet but...there’s no “poopie”…
- The Wet and Sticky Poopie...This “poopie”
just won’t go away but likes to ‘stick’ around! You wipe 50 times and still it feels like you should wipe
some more, sooo...just for safety sake, you put some toilet paper in your underwear...just in case???
- The
Second Wave Poopie...Happens when you think your done “poopieing”, you pull your pants up, to your
knees and suddenly you realize...oops “I guess I did have ta “poopie” some more”...
- The Pop A Vein In
Your Forehead Poopie...You strain so hard to “Just let that poopie go”, you must then look in a mirror
for signs of having had a stroke…
- The Lincoln Log Poopie...This “poopie” is so huge
you’re afraid to flush without first breaking it up.
- The Gassy Poopie...It’s so noisy, everyone within earshot is
still giggling when you come out.
- The Drinkers Poopie...This one comes the “morning after” a long night of imbibing…
It’s most noticeable a.m. trait being the skid marks on the toilet bottom!
- The Gee I Wish I Could Poopie---Poopie...You need
to “poopie”, You want to “poopie”, but you just ... sit on that toilet, and sit
on that toilet passing levitation type gas as you ”just sit and wish you could just.. poopie”…
- Spinal Tap Poopie...It hurts
so bad leaving your body, you swear it must have left side-ways and you check for injuries.
- Wet Cheeks Poopie (aka...”The Power Dump”)...Leaves body so fast, splashes so bad and you now need a bath…
- The Splatter Poopie… This “poopie”
splatters so much that your toilet bowel looks like chocolate chunck ice cream!
- Spicy Food Poopie…It smells so bad your nose actually burns as the “poopie”
leaves your body.
- The Dangling Poopie…You're done “poopieing”, but it just refuses to fall,
you shake and shake, and then you start to pray that a few more shakes will cut you loose and let you go…
- The Surprise Poopie…Not
near a toilet, positive you need to, “just pass a little gas”, but oops….”it’s
a poopie”…
- [Drum Roll Please...]
And then there’s the Ultimate Fiber-Filled Poopie…
You sit down, it's easy out, floats on top of the water and slowly crumbles to the bottom, your bottom is dry, no paper
required (its coming out of a clean machine). You're in and out in a matter of minutes, (nothing personal just business).
It has a green
out-doorsey aroma, you leave feeling accomplished and relaxed.
YOU HAVE ARRIVED…you are taking care of your colon!
[Adapted from "Dina's Official Poopie List"
by Dina Allen of The Body Work Shoppe, 562-427-0424.]
If your regular "poopie" is #15, CONGRATULATIONS! Your digestive and intestinal systems seem to be running in
tip top shape, especially if not only are your "poopies" like #15, but you are also having them as often as you should.
If your regular "poopie" is #1 - #14. A colon cleanse is definitely in your future! Contact us today for recommendations on a variety of products - together we're sure to find the right one for your body and your
budget!
